Medical Education & Leadership

Medical Education Leeds

Medical Education Leeds SAS Mindfulness, Wellbeing and Stress Reduction Day 2026

9 Nov 2026 · 09:00 to 16:00 · Clinical Practice Centre, Leeds, United Kingdom Hotels nearby

About

A one-day wellbeing workshop in Leeds that helps SAS doctors understand mindfulness, burnout and stress and practise self-care techniques.

Who it’s for

Mandatory: SAS Doctor.

Price£50
6 CPD credits

What you learn

  • The neuroscience underpinning the benefits of mindfulness
  • the three core skills of mindfulness
  • the three dimensions of burnout
  • practical self-care and wellbeing techniques

Things to know

  • Faculty

    Lecturer: Ms Jane Grant

  • Catering

    No catering

  • Discounts

    Listed at £50.00 per person, with a £50.00 per person SAS doctor discount shown on the page.

  • Study leave

    Your trust or deanery approves study leave and funding, so ask before you book.

Similar study days & courses.

More from MEL.

Frequently asked

Who is Medical Education Leeds SAS Mindfulness, Wellbeing and Stress Reduction Day 2026 for?
Mandatory: SAS Doctor.
How much does Medical Education Leeds SAS Mindfulness, Wellbeing and Stress Reduction Day 2026 cost?
Fee: £50.
Is Medical Education Leeds SAS Mindfulness, Wellbeing and Stress Reduction Day 2026 CPD accredited?
Yes. Medical Education Leeds SAS Mindfulness, Wellbeing and Stress Reduction Day 2026 is CPD accredited (6 CPD credits).
Reviewed byDr Robert BaxterDr Robert Baxter· Junior Clinical Fellow, Acute Medical Unit· Updated 16 Oct 2026

£50 · 6 CPD credits

6 CPD credits · accreditor not stated

Attending counts as external CPD. Most college schemes ask for 50 credits a year and 250 over the five-year revalidation cycle.

Book

Starts 9 Nov · Email me before it starts

Checked against MEL’s pages · updated 16 Oct 2026

Your specialty, every Saturday

Conferences, abstract deadlines and opportunities for your specialty. Free.